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Staying Healthy with
Gill O’Shea Nutrition.

You’re only 4 steps away from achieving your goals!

I specialise in Nutrition and weight management, helping people to improve their health, increase their vitality and achieve their goals.

Our Services

What We Offer

I specialise in Personal Nutrition and Weight Management helping people to improve their health, increase their energy and vitality, and achieve their goals.

Weight Loss

Our Weight Loss plans are personalised to you to ensure that you meet your weight loss goals.

Corporate Health

I offer Corporate health packages such as on-site talks & nutrition sessions and pre-recorded videos!

Personal Health

Our Weight Loss plans are personalised to you to ensure that you meet your weight loss goals.

Our Healthy Recipes

Our Weight Loss plans are personalised to you to ensure that you meet your weight loss goals.


Weight Loss Plans

Our Plans & Features

I specialise in Personal Nutrition and Weight Management helping people to improve their health, increase their energy and vitality, and achieve their goals.

6 Week Success –
Group

€150

Group Nutrition and Weight Loss

On-line 6 week Program

Start Date Varies

6 Week Success –
Individual

€300

Private Nutrition and Weight Loss

On-line 6 weekly Sessions

Start Anytime/ Book Now

Individual
Nutrition Consultation

€100

Health Conditions and Weight Loss

Private On-line or Face-to-face Appointment

Book your own Appointment

Family
Nutrition Consultation

€100

Healthy Family, Teens or Kids

Private On-line or Face-to-face Appointment

Book your own Appointment

Make an enquiry Individual or Corporate (If you are looking for a one off consultation, dietary analysis, please contact me for details and pricing).

What’s included with our 6 Week Success Plans

When you sign up to one of my plans, you also get a few additional resources that are there to help you along your weight loss journey.

Access to Pre-Recorded Cooking Videos
Access to Yoga and Exercise Videos
Weekly Zoom plus Q&A Sessions
Here’s a sneak peak!
About Us

About Gill O’Shea Nutrition

Gill O’Shea Nutrition was set up in 2016 by Gill O’Shea who is a qualified Nutritionist, with a BSc.from UCC in Food Science & technology, and Dip. Dietary Counselling.

Gill O’Shea has a deep knowledge and experience of the Food Industry, and a wide range of Nutritional aspects of foods, having worked in the UK and Ireland for over 15 years in the Food Industry.

Health is directly linked to food quality and Gill O’Shea Nutrition provides expert nutrition advice to the individual and corporate client.

Gill O’Shea Nutrition, operates from a private practice based in the Douglas area of Cork, servicing clients mainly from Cork city and county. Consultations can be also done from the privacy of your own home via Zoom

The clinic offers one-to-one private consultations to individual clients, of all ages for a wide range of dietary requirements such as IBS, IBD, Coeliac, Thyroid, Diabetes, high cholesterol, and many others chronic illnesses.

Weight loss and weight management would be a specialist area, with 100% success rate to date in the clinic. Educating clients on how to successfully lose weight for life.

A Message from a happy client

Gill’s 30 Day Clean Eating Challenge was very worthwhile. Tailored to suit my individual requirements, it was easy to follow and easy to adapt to family cooking. Gill is a mine of information and knowledge and was able to answer all of my nutrition questions. Thanks Gill.


BLOG & RECIPES

Stay up to date with Gill

I specialise in Personal Nutrition and Weight Management helping people to improve their health, increase their energy and vitality, and achieve their goals.

Recent Blog Posts

Healthy Hangover Cures

Season’s Greetings A big thank you to all my Client’s and followers for a wonderful year for Gill O’Shea Nutrition. ... Read More

Beetroot Hummus

I absolutely love beetroot and Hummus so what could be nicer than my two favourite ingredients combining to make a ... Read More

What to Expect when choosing a Nutritionist

What to expect when choosing a Nutritionist A nutritionist is a professional who offers advice and information about eating a ... Read More

Recent Recipes

Tuscan Bean Stew

250 45 Easy

Sweet and Sour Chicken

375 cal 20 min Easy