Staying Healthy with
Gill O’Shea Nutrition.
You’re only 4 steps away from achieving your goals!
I specialise in Nutrition and weight management, helping people to improve their health, increase their vitality and achieve their goals.
What We Offer
I specialise in Personal Nutrition and Weight Management helping people to improve their health, increase their energy and vitality, and achieve their goals.
Weight Loss
Our Weight Loss plans are personalised to you to ensure that you meet your weight loss goals.
Corporate Health
I offer Corporate health packages such as on-site talks & nutrition sessions and pre-recorded videos!
Personal Health
Our Weight Loss plans are personalised to you to ensure that you meet your weight loss goals.
Our Healthy Recipes
Our Weight Loss plans are personalised to you to ensure that you meet your weight loss goals.
Our Plans & Features
I specialise in Personal Nutrition and Weight Management helping people to improve their health, increase their energy and vitality, and achieve their goals.
6 Week Success –
Group
€150
Group Nutrition and Weight Loss
On-line 6 week Program
Start Date Varies
6 Week Success –
Individual
€300
Private Nutrition and Weight Loss
On-line 6 weekly Sessions
Start Anytime/ Book Now
Individual
Nutrition Consultation
€100
Health Conditions and Weight Loss
Private On-line or Face-to-face Appointment
Book your own Appointment
Family
Nutrition Consultation
€100
Healthy Family, Teens or Kids
Private On-line or Face-to-face Appointment
Book your own Appointment
Make an enquiry Individual or Corporate (If you are looking for a one off consultation, dietary analysis, please contact me for details and pricing).
What’s included with our 6 Week Success Plans
When you sign up to one of my plans, you also get a few additional resources that are there to help you along your weight loss journey.
About Gill O’Shea Nutrition
Gill O’Shea Nutrition was set up in 2016 by Gill O’Shea who is a qualified Nutritionist, with a BSc.from UCC in Food Science & technology, and Dip. Dietary Counselling.
Gill O’Shea has a deep knowledge and experience of the Food Industry, and a wide range of Nutritional aspects of foods, having worked in the UK and Ireland for over 15 years in the Food Industry.
Health is directly linked to food quality and Gill O’Shea Nutrition provides expert nutrition advice to the individual and corporate client.
Gill O’Shea Nutrition, operates from a private practice based in the Douglas area of Cork, servicing clients mainly from Cork city and county. Consultations can be also done from the privacy of your own home via Zoom
The clinic offers one-to-one private consultations to individual clients, of all ages for a wide range of dietary requirements such as IBS, IBD, Coeliac, Thyroid, Diabetes, high cholesterol, and many others chronic illnesses.
Weight loss and weight management would be a specialist area, with 100% success rate to date in the clinic. Educating clients on how to successfully lose weight for life.
I want to thank you so much Gill for your help in the last 6wks. I am so happy with what I have achieved with your support and guidance. Even though my 6 wks have come to an end I now have the knowledge to carry me through my life time. You are so warm and friendly and I felt very comfortable in your company. Your encouragement that you gave me was truly fantastic. I not alone lost 15.8lbs in 6wks but my husband too reaped the benefits from your plan. Thank you so much Gill and I promise I will keep you posted on weight loss journey.
Stay up to date with Gill
I specialise in Personal Nutrition and Weight Management helping people to improve their health, increase their energy and vitality, and achieve their goals.
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Tuscan Bean Stew
250
45
Easy
Sweet and Sour Chicken
375 cal
20 min
Easy