About Me

My name is Gill O’Shea and I’m a Nutritionist based in Cork. I am passionate about Nutrition and food and my main focus is on Nutrition for Health, Weight Loss and Corporate Wellness. I believe that our health is directly linked to food quality and I provide expert nutrition advice to the individual and corporate clients.

I am qualified Nutritionist with BSc. Food Science and technology from UCC and a Dip. Dietary Counsellor. With over 15 years’ experience in the food industry, working as a Food Technologist and Nutritionist in Ireland and UK, I set up Gill O’Shea Nutrition in 2014.

Educating clients on how to successfully lose weight for life is a passion of mine, and I love helping improve health through supportive and counselling techniques employed in a unique and friendly manner.

With my 6-Week Success, either on-line group program or one-to-one private consultation I empower my clients to take control of their own health, increase their energy and vitality, and achieve their goals.

Weight loss and weight management would be my specialist area, with 100% success rate to date. My focus is in targeted healthy eating and personalised Nutrition plans for the individual needs of each client. I provide expert nutrition advice, practical meal suggestions, simple and tasty recipes along with tips on how to plan, organise and stay motivated as the key to long term health.

The clinic offers one-to-one private consultations to individual clients, of all ages for a wide range of dietary requirements such as IBS, IBD, Coeliac, Thyroid, Diabetes, high cholesterol, and many others chronic illnesses.

I work with Corporate clients as a Nutrition consultant and advise Corporate Clients working to improve employee health and wellbeing in the workplace with a range of talks, workshops and on-site clinics.

I also love working with families, kids and teenagers to improve their diets and I believe education is the key to understanding healthy eating and making life easier for busy homes.

Education program for both primary and secondary schools available with school talks and workshops for pupils or parents.

A Message from a happy client

Gill is amazing at what she does. My weekly visit to Gill was so personal and she based her recipes for me around my likes and dislikes. Her recipes are gorgeous. Whether I was down 4lbs or half a pound, Gill would always praise me and encourage me for the following week which is such a motivator. 6 weeks ago I felt lethargic, sluggish and I felt uncomfortable in my clothes. 6 weeks on and I’m down 12 and a half lbs , 6 inches off my waist and 3 off my hips. I’ve never felt better and I’m full of energy. I will certainly be recommending Gill to everyone.