Blog & Recipes

Recent Blog Posts

Healthy Hangover Cures

Season’s Greetings A big thank you to all my Client’s and followers for a wonderful year for Gill O’Shea Nutrition. ... Read More

Beetroot Hummus

I absolutely love beetroot and Hummus so what could be nicer than my two favourite ingredients combining to make a ... Read More

What to Expect when choosing a Nutritionist

What to expect when choosing a Nutritionist A nutritionist is a professional who offers advice and information about eating a ... Read More

Recent Recipes

Tuscan Bean Stew

250 45 Easy

Sweet and Sour Chicken

375 cal 20 min Easy