Weight Loss

Do you want to lose weight with the support of a qualified Nutritionist?

Do you want to make positive changes to your health and the way you feel?

Do you want to learn more about food, nutrition and healthy weight loss?

Do you want to develop better habits and a healthier relationship with food?


My programs focus on helping you make your weight loss journey a positive one, and unlike many of the fad diets, it is also sustainable.

I specialise in effective long term weight loss programmes that will help transform your diet and lifestyle by helping you to stop cravings, feel more energised, lose weight and basically feel healthier.

I educate my clients about good food and the benefits of eating certain foods to maintain optimum health. I provide a wealth of healthy dishes for breakfast, lunch, snacks and evening meals, in my comprehensive healthy eating plans which will flood your body with the right nutrients.

6 Week Success –
Group

€150

Group Nutrition and Weight Loss

On-line 6 week Program

Start Date TBC/ Register Interest

6 Week Success –
Individual

€300

Private Nutrition and Weight Loss

On-line 6 weekly Sessions

Start Anytime/ Book Now

In my weight loss programs I provide lots of support, with daily tips, weekly accountability and lots of my specially designed easy & delicious recipes, along with the encouragement and motivation needed to reach your personal goals.

Simple adjustments to your diet and lifestyle can reap benefits and set you on the right pathway. Changing eating habits to make you feel energised and welcome weight loss. Practice a habit often enough and it becomes permanent.

I specialise in Nutrition and Weight Management, helping people to improve their health, increase their vitality and achieve their goals.